My Candlelit Restorative Yoga is a 75-minute class of deeply relaxing yoga. This class is designed to soothe and restore your nervous system.
Restorative yoga is all about held and supported postures, with props to help your body reset and relax. Yoga Nidra often completes our practice. Suitable for all levels, but especially those with worn out bodies and minds.
I am planning more of these classes in 2022. Please feel free to contact me below to discuss your needs, and find out when the next class is scheduled.