I will be launching my Adult ‘Go Gently’ beginners six-week yoga course in January. And there are a couple of places still available!
This course is suitable for all who are new to yoga, those who wish to return to the basics, or those who have lost their way with their practice.
Expect accessible yoga postures, alignment, flow, breath and meditation practice.
The classes will take place within the beautiful Hardingstone Village Hall each Thursday evening 7.15pm-8.15pm, from January 7, 2021.
Contact me for further information.