I am very honoured to be one of only three teachers in the UK to work on the Seedlings Wellbeing app. And I’d love to know your thoughts!
I can offer one month’s free access to the app to try out with your family in exchange for some feedback. Just contact me here and I’ll send you an access code.
Seedlings Wellbeing recruited me last year to create yoga lesson plans that would inspire and support children, aged 4-11, particularly during this difficult time.
It includes short breathing practices, meditations, stories and relaxations. There’s also longer yoga sessions with me and other teachers. I have just completed the second round of filming and new updates will be added.