Self Care Sunday Yoga Workshop for You & Me
Sunday March 8, 9.30-11.30am, Hardingstone Village Hall
Need some ‘me time’, ‘you time’ or ‘you and me time’? Join me for a lovely Sunday workshop for parents or carers and their child. I will explore mindful body and partner yoga – focussing on how to strengthen the bond with your own body and each other. I’ll share techniques for hand and foot massages, and you’ll craft a gorgeous heart for each other to take home. The session will finish with a yummy relaxation and refreshment. Book now as spaces are limited.
For parents of children aged 8-15yrs. Find further info via the YogaPebbles Facebook page.