New workshop: Self Care Sunday

Self Care Sunday Yoga Workshop for You & Me

Sunday March 8, 9.30-11.30am, Hardingstone Village Hall

Need some ‘me time’, ‘you time’ or ‘you and me time’? Join me for a lovely Sunday workshop for parents or carers and their child. I will explore mindful body and partner yoga – focussing on how to strengthen the bond with your own body and each other. I’ll share techniques for hand and foot massages, and you’ll craft a gorgeous heart for each other to take home. The session will finish with a yummy relaxation and refreshment. Book now as spaces are limited. 

For parents of children aged 8-15yrs. Find further info via the YogaPebbles Facebook page.

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