Mindfulness for kids!
Posted on
Mindfulness activities explained for kids
Its’s okay to not be ok!
Posted on“It’s okay to not be ok!” – helping children to understand and mange their emotions.
NEW CLASSES !
Posted onNew Tween/ teen class coming soon !
Sleep tips
Posted onSleep tips and ideas to encourage sweet dreams !
Five way to help children lower their anxiety levels
Posted onI share some proven techniques for helping your family curb anxiety during the back to school wobbles, new term traumas, exam pressure…and beyond
New Family Yoga Sessions!
Posted onNew Classes Alert! Due to high demand we’ve added some new Monthly Family Yoga Sessions to the 2019 calendar
11 surprising benefits of yoga
Posted onDiscover the surprising benefits of yoga for you and your family
The YogaPebbles ethos
Posted onOur YogaPebbles motto aims to encapsulate our passion for promoting a love of learning about yoga, relaxation, mindfulness, meditation and breath awareness
Three ways to be grateful
Posted onIt is all too easy to forget what we should be grateful for but appreciating the small things can help us to live in the moment and not get too worried about what is still yet to come