Mindfulness activities explained for kids
“It’s okay to not be ok!” – helping children to understand and mange their emotions.
New Tween/ teen class coming soon !
Sleep tips and ideas to encourage sweet dreams !
I share some proven techniques for helping your family curb anxiety during the back to school wobbles, new term traumas, exam pressure…and beyond
New Classes Alert! Due to high demand we’ve added some new Monthly Family Yoga Sessions to the 2019 calendar
Discover the surprising benefits of yoga for you and your family
Our YogaPebbles motto aims to encapsulate our passion for promoting a love of learning about yoga, relaxation, mindfulness, meditation and breath awareness
It is all too easy to forget what we should be grateful for but appreciating the small things can help us to live in the moment and not get too worried about what is still yet to come