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YogaPebbles

Category: Thoughts

How can the summer solstice support my yoga practice?

Posted on June 7, 2022June 7, 2022
sunrise

Find more energy and power on June 21st and embrace the summer solstice

What is Restorative Yoga?

Posted on November 11, 2021November 11, 2021
YogaPebbles restorative yoga

Find out more about restorative yoga – and its benefits

What is inclusive yoga?

Posted on December 14, 2020August 18, 2021
YogaPebbles inclusive yoga

YogaPebbles is passionate about ‘inclusive yoga’ – but what does this mean?

Yo-go outdoors!

Posted on May 20, 2020June 23, 2020

Now is the perfect time to take your practice outdoors and top-up your vitamin D levels.

Its’s okay to not be ok!

Posted on March 30, 2019July 3, 2019

“It’s okay to not be ok!” – helping children to understand and mange their emotions.

Five ways to help children lower their anxiety levels

Posted on January 10, 2019April 30, 2020

I share some proven techniques for helping your family curb anxiety during the back to school wobbles, new term traumas, exam pressure…and beyond

11 surprising benefits of yoga

Posted on November 27, 2018December 11, 2018

Discover the surprising benefits of yoga for you and your family

Three ways to be grateful

Posted on November 6, 2018March 31, 2020

It is all too easy to forget what we should be grateful for but appreciating the small things can help us to live in the moment and not get too worried about what is still yet to come

Recent Posts

  • How can the summer solstice support my yoga practice?
  • Farewell to my career in education
  • Yoga to help protect and plant more trees
  • Spring yoga with YogaPebbles
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