In celebration of launching my family yoga this month – I am gifting you a FREE class to enjoy with all the family to start your yoga journey together!
This 50-minute class is all about channelling our energy and thinking about our goals and dreams. It is suitable for all school-aged children and adults. Great for boosting your everyday mindfulness.
Please do make sure you are practicing safely and without any injury. I hope you enjoy!
http://https://youtu.be/kyZURV8rg4Q
Like this class? Find more via my YouTube channel.