I held my first-ever, fantastically fun Pebbles Pyjama Party for children! It was an absolute privilege to do this, and we had so much fun playing breathing games with toilet paper sheets and getting all cosy and relaxed with our teddies.
We explored relaxing yoga postures, yummy twists in the body to untangle all our worries and shared a lovely story about Oliver Who Would Not Sleep. We then discussed ideas and tips to help us go to sleep, before finishing with a beautiful dreamy bedtime meditation. I felt so relaxed afterwards!
If you think you’d like to attend a future party like this, please do get in touch and I’ll run more of them.