These classes are completely free – and give you a little taster of YogaPebbles. I hope you enjoy them as much as I did creating them for you. Please visit my YouTube channel and click to subscribe, so you can be updated with my latest free classes and tips.
Wellbeing for Tweens and Teens
In this class we explore how to support our emotional and mental health through yoga shapes that bring us strength and support. Finishing with a beautiful, guided body scan relaxation to explore tension, and release.
Songs and Friends for Nursery, Primary and SEN
Come along on a fun yoga journey where we explore songs and rhymes. We’ll learn how our favourite animals can help us to breathe differently, all accompanied by sign language! Finishing with a beautiful guided relaxation to explore our feelings and colours.
Mini Breathing Practice – Lotus Flower Breath
Join me to explore how the lotus flower can help us tune into our emotions when life becomes a little overwhelming. A seated practice suitable for all ages, which will help you feel calm, relaxed and loved.
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